Adam (koltaia30)

Race #150

View Pit Stop page for race #150 by koltaia30Ghost race

View profile for Adam (koltaia30)

Official speed 43.92 wpm (112.02 seconds elapsed during race)
Race Start November 16, 2017 9:04:46pm UTC
Race Finish November 16, 2017 9:06:38pm UTC
Outcome No win (4 of 5)
Accuracy 93.0%
Points 51.24
Text #3622391 (Length: 410 characters)

The number of servings per day that is right for you depends on the amount of calories you need to maintain your best weight. The USDA recommends the following calorie levels per day: 1600 calories for many sedentary women and some older adults; 2200 calories for most children, teenage girls, active women and many sedentary men; and 2800 calories for teenage boys, many active men and some very active women.