See (drohbrief)

Race #1160

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Official speed 31.93 wpm (97.34 seconds elapsed during race)
Race Start November 1, 2018 2:43:25pm UTC
Race Finish November 1, 2018 2:45:03pm UTC
Outcome No win (4 of 5)
Accuracy 96.0%
Points 21.29
Text #3622385 (Length: 259 characters)

Stretching improves flexibility. By gradually stretching the major muscle groups, you can increase your flexibility. The main benefit is to reduce the risk of injury while involved in sports or in normal daily activities such as bending, reaching and lifting.